Article
- 15
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Participating in Activities You Enjoy
Lifestyle
Studies show that lifestyle factors significantly contribute to overall wellbeing as we get older. Staying active can help people stay healthy as they age. Day to day habits such as regular physical activity, cognitive training, and social engagement is believed to be the important factors that help prevent cognitive decline in Alzheimer’s and other forms of dementia or slow down the progression of the illness
Image credit: National Institute on Aging
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No Longer A Young Man’s Game
