Article
7 Things to Keep in Mind if You Have Someone With Dementia At Home
Lifestyle
Understanding dementia and the impact it has on a person's life is key to providing effective care and creating a supportive environment. Here are seven essential things to keep in mind:
1. Dementia is a Progressive Disease
Dementia encompasses a group of conditions causing a decline in memory, thinking, and behaviour. Alzheimer's is one of the causes of dementia. It's important to understand that dementia is progressive, meaning abilities and needs will change over time. Patience, flexibility and a willingness to adapt are crucial.
2. Focus on Safety
Safety is paramount as dementia progresses. Take steps like:
- Medication Management: Secure medications to prevent accidental overdoses or misuse. Set up a system for reminders and supervision.
- Wandering Prevention: Secure doors and windows, and consider using door alarms or a GPS tracking device if wandering is a concern. Many people with dementia have a tendency to leave the house unsupervised and get lost.
- Hazard Reduction: Remove trip hazards like rugs, install grab bars in the bathroom, and store dangerous items like knives and cleaning supplies out of reach.
3. Communication is Key (Even When it's Difficult)
Dementia can significantly impact a person's ability to communicate. Keep these things in mind:
- Use Simple Language: Speak clearly, use short sentences and avoid complicated phrases.
- Give Them Time: Be patient and allow the person plenty of time to process and respond.
- Focus on Feelings: Even if words fail, pay attention to non-verbal cues like body language and tone of voice to understand how the person is feeling.
4. Maintain Routines
Predictable routines provide a sense of stability and reduce anxiety. Try to maintain consistent schedules for activities like:
- Meals
- Bathing/Dressing
- Medication
- Bedtime
5. Encourage Meaningful Activities
While abilities may decline, it's important to offer opportunities for engagement and enjoyment. Consider:
- Familiar Tasks: Folding laundry, setting the table, or simple gardening.
- Reminiscence: Looking through photographs and sharing memories.
- Music and Art: Playing favourite songs, dancing, drawing or painting.
6. Prioritise Caregiver Well-being
Caring for a loved one with dementia can be physically and emotionally demanding. To provide the best care, you must care for yourself:
- Accept and Ask for Help: Reach out to family, friends, respite services or support groups.
- Practice Self-Care: Make time for activities you enjoy, exercise, maintain healthy eating habits and prioritise rest.
7. Utilise Resources and Support
You are not alone! Many resources are available to help you on this journey:
- Local Support Groups: Connect with other families and caregivers.
- Respite Care: Explore services that offer temporary breaks in your caregiving routines.
Focus on the strengths and abilities of the person with dementia, creating a living environment that promotes comfort, safety and dignity.
Caring for someone with dementia is an act of love. By understanding the disease, adapting your approach and seeking support, you can make a positive difference in both your loved one's life and your own.