Article
How to Truly Hear Your Senior Loved Ones
Lifestyle
Seniors have a wealth of wisdom and experiences to share. But sometimes, the noise of our busy lives can make it hard to truly listen. Active listening goes beyond simply being quiet; it's about creating a space where your senior loved one feels heard, understood and valued. Here's how to become a more active listener:
Give the Gift of Time and Attention:
- Put away distractions: Silence your phone, turn off the TV, and focus solely on your conversation with them.
- Find a comfortable setting: Choose a quiet, well-lit space where you can both relax and have an uninterrupted conversation.
Be Present in the Moment:
- Make eye contact
- Use encouraging body language
Listen with Your Heart, Not Just Your Ears:
- Pay attention to nonverbal cues
- Ask open-ended questions
- Validate their feelings
Embrace it:
- Be patient: Seniors may take longer to process information or express themselves. Give them the time they need.
- Avoid interrupting: Let them finish their thoughts before you jump in.
- Show appreciation: Thank them for sharing their experiences and perspectives.
By practicing active listening, you can build stronger connections with your senior loved ones, gain valuable insights, and offer them the gift of being truly heard. Remember, sometimes the greatest gift you can give is the time and attention to simply listen.