Article
  • 10
  • min
Helping older people stay active at home
Article
Fitness

Expert physiotherapists have designed a set of six simple exercises that you can do from your own home to make sure that you are getting some exercise. 

Image credit: Chartered Society of Physiotherapy (YouTube)


Related Resources

Subscribe to ElderAid's Newsletter

From business updates to future plans to upcoming events, the ElderAid newsletter has it all. Subscribe today to access this information and more!