Article
- 15
- min
Encouraging a Senior with Limited Mobility to Get Outside
![Article Article](/images/files/mobility-fitness-6241feaa02be6.jpg)
Fitness
If your loved one is resistant to the idea of going outside, start small and be gentle with your encouragement. There are plenty of ways for seniors to enjoy time outdoors without having to travel far or overexert themselves. Use these ideas to help a loved one restore their desire for fresh air and possibly ease into regular outings
Image credit: Getty Images
Related Resources
![Article Article](/images/files/physical-therapy-6241d6b0afdff.png)
Article
- 0-20
- min
Fitness
Geriatric Physical Therapy and Types of Exercises for Older Adult...
![Article Article](/images/files/aqua-exercise-elder-61e7c8f379416.jpg)
Article
- 0-5
- min
Fitness
Benefits of Aqua-Exercise for older adults
![Article Article](/images/files/walk-elder-61e7b6561c6eb.jpg)
Article
- 0-5
- min
Fitness
5 Benefits of Walking Outside
![Article Article](/images/files/yoga-benefits-61f39beabafdc.jpg)
Article
- 0-10
- min
Fitness
How Yoga Can Improve Your Life
![Video Video](/images/files/yoga-for-elders-61deaa4c1f44e.jpg)
Video
- 0-36
- min
Fitness
Yoga for Seniors
![Article Article](/images/files/yoga-for-seniors-61de94a37b2f0.jpg)
Article
- 0-5
- min
Fitness
Before You Start Yoga for Seniors
![Article Article](/images/files/knee-strengthening-61de95564bc3e.jpg)
Article
- 0-15
- min
Fitness
Knee Strengthening Exercises for Seniors and the Elderly
![Advisory Advisory](/images/files/NHS-UK-61de9649ec66f.jpg)
Advisory
- 0-5
- min
Fitness
Physical activity guidelines for older adults
![Article Article](/images/files/Yoga-elder-61de99b935367.jpg)
Article
- 0-15
- min
Fitness
Yoga for senior citizens
![Video Video](/images/files/Daily-exercises-61de9a3b2689c.jpg)
Video
- 0-9
- min
Fitness
10 Easy & Simple Exercises for Senior Citizens
![Podcast Podcast](/images/files/Shape-of-care-61de9adee28ab.jpg)
Podcast
- 0-15
- min
Fitness
The Shape of Care - Phsyical therapy with elders: What's it look...
![Blog Blog](/images/files/Elder-physiotherapy-61c2f11e23b59.jpg)
Blog
- 0-15
- min
Fitness
Physical Therapy for Seniors
![Video Video](/images/files/Elder-study-exercise-61c2f10637c92.png)
Video
- 0-2
- min
Fitness
Study proves physical activity helps maintain mobility in older a...
![Article Article](/images/files/Exercise-Elder-61c2f0ed0ab28.png)
Article
- 0-10
- min
Fitness
Helping older people stay active at home
![Video Video](/images/files/Elder-standing-exercise-61c2f0ce1db94.png)
Video
- 0-15
- min
Fitness
Standing Exercises for Older Adults
![Video Video](/images/files/Elder-seated-exercise-61c2f0b58ce28.png)
Video
- 0-15
- min
Fitness
Seated Exercises for Older Adults
![Article Article](/images/files/Elder-chronic-illness-exercise-61dead78d9257.jpg)
Article
- 0-10
- min
Fitness
Exercising with Chronic Conditions
![Article Article](/images/files/Elder-stretching-61deae65090db.jpg)
Article
- 0-10
- min
Fitness
The Life-Changing Benefits of Exercise After 60
![Blog Blog](/images/files/CDC-physical-activity-61c2f064867b5.jpg)