Toolkit
- 45
- min
Family Caregiver Toolbox And Resources
Family Caregiver
One of the challenges faced by those who have been called to care is taking good care of themselves. There is a reason why the flight attendants tell you to put on your oxygen mask first before assisting someone else. When your needs are taken care of, then the person you are caring for will benefit too. In other words, the care you give to yourself is the care you give to your loved ones. This toolkit by John Hopkins Medicine is designed to help you manage caregiver stress and learn strategies to take better care of yourself
Image credit: Getty images
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